BACK Pain

physical therapy

One-on-one physical therapy in Maryville, TN helping you move better, feel stronger, and finally get lasting relief from
back pain.

Book Your Free Discovery Call

BACK Pain

physical therapy

One-on-one physical therapy in Maryville, TN designed to help you move better, feel stronger, and finally get lasting relief
from back pain.

Book Your Free Discovery Call

Struggling with back pain when lifting, sitting, working out, or caring for your family?

Struggling with back pain when lifting, sitting, working out or caring for your family?

You're not alone—and it's not always about your back.

Most pain comes down to how your body moves, handles load, and manages pressure. When those systems aren't working well together, pain is often the result.

We're Here
to Help

Why Your Back Pain Keeps Coming Back

Why Your Back Pain Keeps Coming Back

Poor Core Coordination

Limited strength or stability

Decreased capacity to handle load

That's why stretching or quick fixes only help temporarily.

In some cases, back pain can also be connected to how your core and pelvic floor are working together. If pressure isn't managed well, it can place extra stress on the low back.

Many people are told their pain is caused by tight muscles, poor posture, or something being "out of alignment".

But more often, ongoing back pain is related to:

ineffective movement patterns

ready to get back to what you love?

At Amplify Physio, we help people in Maryville, TN overcome back pain so they can lift, train, work, and move confidently again.

Your back pain treatment may include:

Your back pain treatment may include:

  • Hands-on therapy to reduce pain and improve mobility
  • Core and breathwork training to improve pressure management
  • Strength training to build resilience and capacity
  • Movement retraining for lifting, workouts, and daily activities
  • Hands-on therapy to reduce pain and improve mobility
  • Core and breathwork training to improve pressure management
  • Strength training to build resilience and capacity
  • Movement retraining for lifting, workouts, and daily activities

We don’t just want you feeling better — we want you moving better.

  • You have pain when lifting or working out
  • Sitting or standing too long causes discomfort
  • Your pain keeps coming back
  • You want to avoid injections and surgery
  • You want to stay active without setbacks
  • You’ve tried rest, stretching, physical therapy, or chiropractic care without lasting results
  • You’re nervous to lift or exercise again

This is about building a body that can handle more.

  • Avoiding movement
  • Only stretching or foam rolling
  • Temporary fixes

This is for you if:

  • You have pain when lifting or working out
  • Sitting or standing too long causes discomfort
  • Your pain keeps coming back
  • You want to avoid injections and surgery
  • You want to stay active without setbacks
  • You’ve tried rest, stretching, physical therapy, or chiropractic care without lasting results
  • You’re nervous to lift or exercise again

This is about building a body that can handle more.

  • Avoiding movement
  • Only stretching or foam rolling
  • Temporary fixes

This isn't about:

Let us help you build a body that can move, lift, and stay active without pain.

BOOK HERE

You don’t have to keep working around your pain.

You don’t have to keep working around your pain.

Let us help you build a body that can move, lift, and stay active without pain.

BOOK HERE

- Kristie

I have a 30 year old back injury that has wreaked havoc on me for the majority of those years. With persistent exercises and BREATHWORK, my pain dissipated, such that after just a few months, 30 years of daily pain is GONE!!! I am completely changed for the better.

Let Dr. Katie help you AMPLIFY your life. It has been one of the best investments I have ever made.

I have a 30 year old back injury that has wreaked havoc on me for the majority of those years. With persistent exercises and BREATHWORK, my pain dissipated, such that after just a few months, 30 years of daily pain is GONE!!! I am completely changed for the better.

Let Dr. Katie help you AMPLIFY your life. It has been one of the best investments I have ever made.

-kristie

our signature offering

OUR signature offering

FREE
BACK PAIN
GUIDE

FREE
BACK PAIN
GUIDE

Our Free Back Pain Guide offers practical tips, exercises, and insights to help alleviate discomfort, improve mobility, and prevent future injury.

Our Free Back Pain Guide offers practical tips, exercises, and insights to help alleviate discomfort, improve mobility, and prevent future injury.